Laitias #380

 All moves

Quick move Damage EPS DPS
  Dragon Breath 6 8 14.4
  Zen Headbutt 12 9.1 13.1
  Charm 20 7.3 13.3
Main move Damage EPS DPS
  Thunder 100 -41.7 41.7
  Psychic 90 -17.9 38.6
  Outrage 110 -12.8 33.8
  Mist Ball Elite TM 105 -50 63
  Dragon Claw Legacy 50 -19.4 35.3

The green moves benefit from the Same Type Attack Bonus and deliver 20% more damage.


Latias is a Pokémon with a bird-like physique that has been styled to seem like an aircraft. Its squat body is supported by a lengthy neck that reaches forward. It has no legs and normally floats. The lower half of its body is mostly red, while the upper part is mostly white, with jet-plane wings on top and fins on the bottom near its tail. A blue triangle indicates the middle of its breast, while a red mask covers part of its face. It has ear-like fins on top of its head and yellow eyes. It has three-fingered arms that are short and have a crimson coating on the outside of the lower arms. Latias is a female-only species, whereas Latios is the male.

The crimson sections of Mega Latias’ body become purple as it evolves. Horns sprout from the side of its skull and go down the length of its jaw. It loses its rear wings, and comparable but bigger wings connect to its lower limbs, which are generally maintained level. Instead of marking its chest, triangle shapes now designate the forward tip of its wings.

When there is enmity against Latias, it ruffles its feathers and shouts aloud. Its downy, glass-like feathers may enfold its body and refract light, allowing it to become invisible or change its appearance. It is very clever and understands human speech. It has the ability to converse with people via telepathy. In the sixth film, Latias had the “Sight Sharing” ability, which let Latias and anyone around him to see precisely what Latios was seeing. It seldom interacts with people or other Pokémon and vanishes when an adversary approaches. It normally lives in herds of several individuals and is located near water.

Latias is the only Pokémon known to be capable of learning the move Mist Ball.

Evolution family

Latias is part of a one-member family.


Latias_shiny Latias
#380 Latias

300 Latias mega energy.pngArrow Bothways Dark.png
Latias_mega_energy (1) Latias_mega_shiny
Mega Latias



Method Maximum CP Details
Raid Battles

(weather boosted)
Tier 5 CP 48,080Pokémon GO Fest 2021: Jul 18
2021 Feb 9 – 20[1]
Special Raid Weekend: 2020 Jun 12 – 15[2]
Special Raid Weekend: 2020 Jan 24 – 27[3]
Special Raid Week: 2019 Feb 22 – Mar 1[4]
2018 May 8 – Jun 5 (the Americas and Africa)
2018 Apr 2 – May 8 (Europe and Asia)[5]
Research tasks
1,504 Research Breakthrough:
2019 May – Aug
Team GO Rocket

(weather boosted)
Rescuing from Giovanni:
2022 Apr 3 – Jul 9
GO Battle League
2,006 Obtainable starting from rank:
20 (2022 May 3 – 10)
20 (2021 Feb 9 – 20)

Mega Latias

Latias mega energy.png Mega Energy required:
Initial Base Mega Level.png High Mega Level.png Mega Level.png Max Mega Level.png Mega Level.png Mega Level.png
300 60 30 15
Energy Sources Details
Mega Legendary Raid Battles
Obtain Mega Energy from Mega Raid Battle
Boss CP 80,545Catch CP 2,006/2,507 (weather boosted)
2022 May 3 – 10[6]
Research tasks
Special Research/Timed Research:
50× – Electrify the Sky