Latios #381

Evolution family

Latios is part of a one-member family.


Latios Latios_shiny
#381 Latios

300 Latios mega energy.pngArrow Bothways Dark.png
Latios_mega Latios_mega_shiny
Mega Latios



Method Maximum CP Details
Raid Battles

(weather boosted)
Tier 5 CP 52,220Pokémon GO Fest 2021: Jul 18
2021 Feb 9 – 20[1]
Special Raid Weekend: 2020 Jun 12 – 15[2]
Special Raid Weekend: 2020 Jan 24 – 27[3]
Special Raid Week: 2019 Apr 15 – 22[4]
2018 May 8 – Jun 5 (Europe and Asia)
2018 Apr 2 – May 8 (the Americas and Africa)[5]
Research tasks
1,634 Research Breakthrough:
2019 May – Aug
Team GO Rocket

(weather boosted)
Rescuing from Giovanni:
Since 2022 Jul 9
GO Battle League
2,178 Obtainable starting from rank:
20 (2022 May 3 – 10)
20 (2021 Feb 9 – 20)

Mega Latios

Latios mega energy.png Mega Energy required:
Initial Base Mega Level.png High Mega Level.png Mega Level.png Max Mega Level.png Mega Level.png Mega Level.png
300 60 30 15
Energy Sources Details
Mega Legendary Raid Battles
Obtain Mega Energy from Mega Raid Battle
Boss CP 84,000Catch CP 2,178/2,723 (weather boosted)
2022 May 3 – 10[6]
Research tasks
Special Research/Timed Research:
50× – Electrify the Sky


Best moveset for Latios

When fighting Pokémon in Gyms, Latios’ greatest moves are Dragon Breath and Psychic. This moveset has the most overall DPS and is also the finest for PVP encounters.


  Dragon Breath 14.4 dps
  Psychic 38.6 dps


  Zen Headbutt 13.1 dps
  Psychic 38.6 dps


 All moves

Quick move Damage EPS DPS
  Dragon Breath 6 8 14.4
  Zen Headbutt 12 9.1 13.1
Main move Damage EPS DPS
  Dragon Claw 50 -19.4 35.3
  Psychic 90 -17.9 38.6
  Solar Beam 180 -20.4 36.7
  Luster Purge Elite TM 100 -66.7 80

The green moves benefit from the Same Type Attack Bonus and deliver 20% more damage.


Latios is a Pokémon with a bird-like physique that has been styled to seem like an aircraft. It has a hefty look because its body flows slowly towards a large neck. It has no legs and normally floats. The majority of its body is blue, with white spots near its arms and a white stripe running from its back to its head. It has jet-plane wings on top of its back, and two towering, jagged fins point behind it from the back. A red triangle indicates the middle of its chest, while a blue mask covers part of its face. It has crimson eyes and long, ear-like fins that stretch from its mouth to above its head. It features three-fingered arms with a blue coating on the lower arms’ outer sides. Latios is a male-only species, whereas Latias is the female.

The blue sections of Mega Latios’s body become purple. Horns sprout from the side of its skull and go down the length of its jaw. It loses its rear wings, and comparable but bigger wings connect to its lower limbs, which are generally maintained level. Instead of marking its chest, triangle shapes now designate the forward tip of its wings.

Tucking in its arms allows Latios to fly faster than a jet.

In the sixth film, Latios had the “Sight Sharing” (Japanese: Dream Analysis) ability, which let Latios and others around him to see precisely what Latios was experiencing.

Oakley also said that it has the ability to shape-shift. It favors tender Trainers to whom it exposes its heart. It can comprehend human speech and utilizes telepathy to identify locations and emotions of people. It is found at the water’s edge.

Latios is the only Pokémon known to be capable of learning the move Luster Purge.